About Sue Maitland
My journey started when I suffered the most terrible Post Natal Depression after the birth of my first child. I became a different person. It came as a complete shock at the age of 30 when I realised that I could not connect with myself, did not understand myself and had to work on ways of finding myself again.
​
So began an in-depth and circuitous road back to myself. It included many different aspects of healing, practise and understanding of oneself. I started working with all kinds of people practising all sorts of main stream and alternative therapies. All of them helped me to better understand my physical, mental, emotional and spiritual body to different degrees.
​
However, when I discovered Access Consciousness® and Access Bars and Body Processes I knew I had found my solution and modality. Typically, during a session, you reach a stage of light sleep where you are aware of your surroundings yet deeply relaxed and asleep. This is called Theta sleep.
If you do some of your own research into Theta Sleep you will understand how important this type of sleep is to us. Without it our bodies are not able to heal themselves as they normally do. 20 mins of Theta sleep is equivalent to 3 – 4 hours of normal REM sleep. You can get significant results resetting and healing your body in one session.
Call me or contact me via WhatsApp on the home page, if you feel you would benefit from an informal and confidential discussion before booking an appointment. We can then set up a time for a telephone call.
My Education & Certifications
Access Consciousness® Access Bars - 2017
CBT - 2021
Healing Animal Organisation - 2022 - Equine Healing & Communication Diploma.
A complementary therapist in Hertfordshire/Essex performs a relaxing head massage on a male client l
A close-up of three tuning forks laid out on a tan blanket, used by a complementary therapist in Hertfordshire/Essex for sound therapy. Each fork rests in a black velvet pouch, adding a professional and organized touch to the healing setup.
A close-up of a treatment bed in a therapy room, showing a soft beige pillow and a lavender eye pillow, ready for use in a relaxing holistic session.
A complementary therapist in Hertfordshire/Essex performs a relaxing head massage on a male client l
My Philosophy
A Holistic Approach to Healing and Self-Awareness
My holistic healing philosophy is based on the simple truth that our bodies know what’s best for us — if we only take the time to listen.
​
In today’s world, we’re constantly influenced by media, society, and our environments, often losing touch with our own intuition. Our physical bodies hold not just our minds, but also our emotions, energy, and soul. When we quiet the storm of repetitive, negative thoughts, we begin to hear the body’s wisdom clearly.
​
Health and balance are restored through grounding, mindfulness, and presence, by reconnecting with our senses and becoming aware of the beauty and joy that already surround us. The body is an incredible source of knowledge, always giving us signals about what it needs to heal and thrive.
Your Journey to Inner Balance
Making small, mindful changes can create profound shifts in how you feel and live. Together, we’ll explore lifestyle adjustments tailored to your personality and energy, guiding you back to happiness, fulfilment, and peace.
​
Many people begin this journey unsure of exactly what they’re seeking, only sensing that something feels off. That awareness is the first step toward transformation. You’ll be supported and guided as you rediscover your own unique path to emotional and mental well-being.
​
This is not a strict programme but a personal journey of awareness and healing — one that unfolds naturally, in your own time and your own way.
